Rainbowls Cheltenham Menu

Full menu

The full Rainbowls Cheltenham menu

Browse every dish by category — from in-table BBQ cuts to stews, sides and drinks. Prices are shown where available.

TOTALLY TROPICAL $£9.90

ACAI BERRY, PINEAPPLE, STRAWBERRIES, KIWIS, BANANAS, PINEAPPLE JUICE, HONEY, GRANOLA, COCONUT FLAKES, CHIA SEEDS, BLUE & GREEN SPIRULINA COCONUT YOGHURT PUREE (V)

BEAUTIFUL BERRY $£9.90

ACAI BERRY, RASPBERRIES, STRAWBERRIES, BANANAS, BLACKBERRIES, COCONUT MILK, HONEY, GRANOLA, COCONUT SHAVINGS, CHIA SEEDS, CACAO NIBS, DRAGONFRUIT & BLUE SPIRULINA COCONUT YOGHURT PUREE (V)

COCO LOCO $£9.90

ACAI BERRY, BANANAS, VANILLA SOYA MILK, HONEY, CACAO POWDER, PITTED DATES, CACAO NIBS, COCONUT CHIPS, SLIVERED ALMONDS, CHIA SEEDS, COCONUT YOGHURT PUREE (V)

MANGO MELODY $£9.90

ACAI BERRY, MANGOES, BLUEBERRIES, BANANAS, COCONUT MILK, HONEY, GRANOLA, COCONUT FLAKES, CHIA SEEDS, CACAO NIBS, TURMERIC COCONUT YOGHURT PUREE (V)

SIMPLY ACAI $£9.90

ACAI BERRY, STRAWBERRIES, BLUEBERRIES, BANANAS, COCONUT MILK, GRANOLA, APPLES, CHIA SEEDS, MIXED NUTS (V)

EXTRA TOPPINGS

HARMONY POKE BOWL $£14.50

CHICKEN MARINATED IN TERIYAKI, DARK SOY AND SESAME OIL WITH SHREDDED CARROTS, SLICED CUCUMBER, EDAMAME, AVOCADO, SLICED RADISHES, SRIRACHA MAYO, SPRING ONION, CRISPY ONIONS, SESAME SEEDS AND JASMINE RICE

RAINBOW POKE BOWL $£14.50

SALMON IN SOY SAUCE, RICE WINE VINEGAR, SRIRACHA, AND SESAME OIL, WITH SHREDDED CARROTS, SLICED CUCUMBER, EDAMAME, AVOCADO, SLICED RADISHES, SRIRACHA MAYO, SPRING ONION, CRISPY ONIONS, BLACK SESAME SEEDS AND JASMINE RICE

PARADISE POKE BOWL $£14.50

FALAFEL WITH SHREDDED CARROTS, SLICED CUCUMBER, EDAMAME, AVOCADO, SLICED RADISHES, SRIRACHA MAYO, SPRING ONION, CRISPY ONIONS, BLACK SESAME SEEDS AND JASMINE RICE (V) (VG)

POWER POKE BOWL $£14.50

CHICKEN, CHILLI GARLIC SAUCE, SPRING ONION, EDAMAME BEANS, CUBED MANGO, PICKLED CUCUMBER, SHREDDED RED CABBAGE, ONE BOILED EGG HALVED, AVOCADO, BLACK SESAME SEEDS AND JASMINE RICE

PURE POKE BOWL $£14.50

SALMON, SHREDDED RED CABBAGE, PICKLED CUCUMBER, SHREDDED CARROT, AVOCADO, SLICED CUCUMBER, SLICED RADISH, SPRING ONION, EDAMAME BEANS, WHITE & BLACK SESAME SEEDS AND JASMINE RICE

BALANCE BUDDHA BOWL $£14.50

FALAFEL (V) (VG) OR CHICKEN, RED & WHITE QUINOA, DRESSED KALE, AVOCADO, SHREDDED RED CABBAGE, CARROT, KIMCHI, POMEGRANATE, MIXED SEEDS, SESAME SEEDS AND A CHOICE OF EITHER: TAHINI, GREEN GODDESS OR SESAME & SOY

LOADED AVOCADO TOAST $£9.50

TOASTED SOURDOUGH BREAD TOPPED WITH SMASHED AVOCADO, LEMON JUICE, FETA CHEESE, POMEGRANATE, BASIL PESTO OIL, PUMPKIN SEEDS, AND WATERCRESS. WITH POACHED EGG - 11 WITH SALMON - 13 WITH SALMON & POACHED EGG - 14.5 EXTRAS: CHILLI FLAKES 20P | RADISH 50P | WATERCRESS 50P | FETA CHEESE 50P | SOURDOUGH TOAST 2 | AVOCADO 2

SUNSHINE YOGHURT BOWL $£7.50

GREEK YOGHURT WITH GRANOLA, STRAWBERRIES, BANANA, AND BLUEBERRIES TOPPED OFF WITH CHIA SEEDS (V)

DUTCH BERRY WAFFLES $£7.50

TWO DUTCH WAFFLES TOPPED WITH GREEK YOGHURT, FRESH STRAWBERRIES, BLUEBERRIES, AND A LIGHT DUSTING OF ICING SUGAR (V)

BERRY BLISS $£6.50

STRAWBERRY, BLACKBERRY, RASPBERRY, APPLE JUICE, CHIA SEEDS (V) (VG)

COLLAGEN ELIXIR $£6.50

STRAWBERRY, BANANA, ALMOND MILK, COLLAGEN POWDER, CHIA SEEDS

ISLAND DELIGHT $£6.50

MANGO, PINEAPPLE, PASSION FRUIT, PINEAPPLE JUICE, CHIA SEEDS (V) (VG)

GO COCO $£6.50

MANGO, PINEAPPLE, COCONUT, LIME, MINT, COCONUT MILK, COCONUT SHAVINGS, CHIA SEEDS (V) (VG)

AVO GLOW $£6.50

AVOCADO, SPINACH, BROCCOLI, COCONUT, GINGER, LIME, COCONUT MILK, CHIA SEEDS (V) (VG)

CHERRY LADY $£6.50

STRAWBERRIES, SOUR CHERRIES, MANGO, BANANA, BLACKCURRANTS, RASPBERRIES, CRANBERRY JUICE, GREEK YOGHURT, CHIA SEEDS (V)

CHOCO ZING BANANA $£7.50

PEANUT BUTTER, HONEY, DATES, CACAO POWDER, OAT MILK, ONE COFFEE SHOT (V)

BANANA PEANUT PROTEIN SHAKE $£7.50

COCONUT WATER, GREEK YOGHURT, BANANA, PEANUT BUTTER, WHEY PROTEIN POWDER, CHIA SEEDS

A look at the dishes

The full Rainbowls Cheltenham menu

ACAI BOWLS

POKE & BUDDHA BOWLS

BRUNCH

COFFEE MENU

SMOOTHIES

Prices & availability

This menu is good for

What to know before you order