The Fresh Monkee Vernon Menu

made in-house with natural peanut butter, oat flour, chocolate whey protein, maple syrup, vanilla extract coated with semi-sweet chocolate chips, coconut oil (contains: peanuts, milk, soy, tree nuts (coconut))

made in-house with natural peanut butter, oat flour, chocolate whey protein, maple syrup, vanilla extract coated with semi-sweet chocolate chips, coconut oil (contains: peanuts, milk, soy, tree nuts (coconut))

milk, iced coffee, chocolate or vanilla protein poured over coffee ice cubes Snack: 160 cal | Meal: 250 cal

Fresh watermelon, frozen strawberries, lime Bite: 150 cal | Snack: 220 cal | Meal: 290 cal

unsweetened coconut milk, vanilla protein, watermelon, pineapple (may contain milk, soy, tree nuts (coconut)) Bite: 190 cal | Snack: 260 cal | Meal: 340 cal

milk, splash of cream, chocolate protein, coffee ice cubes, vanilla extract, Stevia with sugar-free chocolate drizzle (may contain milk, soy) Bite: 150 cal | Snack: 190 cal | Meal: 260 cal

milk, chocolate protein, brownie protein bar, natural peanut butter with sugar-free chocolate drizzle (may contain milk, soy, peanuts, tree nuts (almonds)) Bite: 230 cal | Snack: 480 cal | Meal: 510 cal

milk, chocolate protein, brownie protein bar, Nutella, natural peanut butter with sugar-free chocolate drizzle (may contain milk, soy, peanuts, tree nuts (almond, hazelnut)) Bite: 220 cal | Snack: 450 cal | Meal: 510 cal

milk, splash of orange juice, vanilla protein, whole orange (may contain milk, soy) Bite: 110 cal | Snack: 170 cal | Meal: 230 cal

milk, chocolate protein, strawberries, banana, cocoa powder, sugar-free chocolate cookie with sugar-free chocolate drizzle, topped with sugar-free chocolate cookie crumbles (may contain milk, soy, wheat, egg, tree nuts (almond, coconut, pecan)) Bite: 190 cal | Snack: 330 cal | Meal: 410 cal

milk, chocolate protein, Nutella, graham cracker, marshmallows with sugar-free chocolate drizzle, topped with graham cracker crumbles (may contain milk, soy, wheat, tree nuts (hazelnuts)) Bite: 220 cal | Snack: 460 cal | Meal: 530 cal

water, splash of orange juice, vanilla protein, orange, pineapple, strawberries (may contain milk, soy) Bite: 140 cal | Snack: 210 cal | Meal: 270 cal

milk, chocolate protein, pumpkin puree, spices, banana, vanilla extract, graham cracker, Nutella with sugar-free chocolate drizzle, topped with graham cracker crumbles (may contain milk soy, wheat, tree nuts (hazelnut)) Bite: 220 cal | Snack: 410 cal | Meal: 480 cal

milk, splash of cream, vanilla protein, coffee ice cubes, vanilla extract, Stevia, sugar-free caramel drizzle (may contain milk, soy) Bite: 210 cal | Snack: 300 cal | Meal: 390 cal

water, splash of apple juice, spinach, green apple, chia, flax, lime, mango Snack: 320 cal | Meal: 410 cal

milk, vanilla protein, unsweetened coconut shreds, banana, pineapple, strawberries, topped with unsweetened coconut shreds (may contain milk, soy, tree nuts (coconut)) Bite: 180 cal | Snack: 310 cal | Meal: 420 cal

water, splash of pom juice, chia seeds, flax seeds, cucumber, whole green apple, banana, pineapple, ginger, spinach Snack: 290 cal | Meal: 390 cal

milk, chocolate protein, brownie protein bar, Nutella with sugar-free chocolate drizzle (may contain milk, soy, tree nuts (almond, hazelnut)) Bite: 230 cal | Snack: 470 cal | Meal: 540 cal

milk, vanilla protein, natural peanut butter, graham cracker, mixed berries, topped with graham cracker crumbles (may contain milk, soy, wheat) Bite: 260 cal | Snack: 490 cal | Meal: 590 cal

milk, vanilla protein, strawberries, banana (may contain milk, soy) Bite: 120 cal | Snack: 190 cal | Meal: 250 cal

milk, vanilla protein, natural peanut butter, marshmallows, graham cracker, banana, topped with graham cracker crumbles (may contain milk, soy, wheat, peanuts) Bite: 250 cal | Snack: 490 cal | Meal: 570 cal

milk, vanilla protein, Nutella, graham cracker, banana, cinnamon with sugar-free caramel drizzle, topped with graham cracker crumbles (may contain milk, soy, wheat, tree nuts (hazelnuts)) Bite: 170 cal | Snack: 320 cal | Meal: 380 cal

milk, chocolate protein, banana, Nutella with sugar-free chocolate drizzle (may contain milk, soy, tree nuts (hazelnuts)) Bite: 200 cal | Snack: 390 cal | Meal: 450 cal

milk, vanilla protein, graham cracker, spices, blueberries, vanilla extract, topped with graham cracker crumbles (may contain milk, soy, wheat) Bite: 170 cal | Snack: 280 cal | Meal: 360 cal

water, pumpkin puree, natural peanut butter, banana (may contain peanuts) Bite: 130

unsweetened coconut milk, splash of orange juice, vanilla protein, unsweetened coconut shreds, pineapple, mango, topped with unsweetened coconut shreds (may contain milk, soy, tree nuts (coconut)) Bite: 200 cal | Snack: 330 cal | Meal: 450 cal

water, vanilla protein, strawberries, lemon, agave (may contain milk, soy) Bite: 140 cal | Snack: 220 cal | Meal: 270 cal

milk, chocolate or vanilla protein, banana, natural peanut butter with sugar-free chocolate drizzle when ordered with chocolate protein. (may contain milk, soy, peanuts) Bite: 200 cal | Snack: 370 cal | Meal: 460 cal

milk, vanilla protein, pumpkin puree, spices, banana, vanilla extract, graham cracker, topped with graham cracker crumbles (may contain milk, soy, wheat) Bite: 140 cal | Snack: 230 cal | Meal: 290 cal

Milk, vanilla protein, mint extract, marshmallows, Nutella, chocolate cookie. (chocolate cookie contains gluten / milk)

water, splash of pom juice, splash of orange juice, splash of milk, vanilla protein, spinach, mixed berries (may contain milk, soy) Bite: 200 cal | Snack: 320 cal | Meal: 460 cal

Coconut milk (unsweetened), chocolate protein, unsweetened coconut shreds, banana, cocoa powder, with sugar-free chocolate drizzle, topped with unsweetened coconut shreds (contains tree nuts (coconut), may contain dairy)

unsweetened almond milk, vanilla protein, natural peanut butter, macro greens, blueberries (may contain milk, soy, peanuts, tree nuts (almonds)) Bite: 250 cal | Snack: 450 cal | Meal: 530 cal