sushi rice , seaweed, mango, avocado.
· Oklahoma
Hefner Sushi & Poke Menu
Browse the Hefner Sushi & Poke menu featuring sushi, poke bowls, soups, and more. Check categories, prices, and dining options before your visit.
Menu snapshot
Menu photos
A look at the dishes
Full menu
The full Hefner Sushi & Poke menu
Browse every dish by category — from in-table BBQ cuts to stews, sides and drinks. Prices are shown where available.
VEGETABLE ROLLS
sushi rice, seaweed, Avocado, cucumber, carrot, mango.
Sushi rice , seaweed , avocado, cream cheese , cucumber, carrot. Out: avocado
Sushi rice, seaweed , avocado
CHEF SPECIAL SOUPS
Choose from tofu or seaweed
SASHIMI
Raw Yellowtail-Tuna
Raw Tuna
Raw Salmon
Raw White-Tuna
Deep Fried Rolls
Sushi rice, seaweed, shrimp tempura, cucumber, avocado, spicy Sauce , ell sauce.
Tempura salmon, Jalapeno, cream cheese, & spicy sauce,
Fried: salmon, cream cheese, jalapeno, green onion, eel sauce, spicy mayo, seaweed outside
Salmon, crab salad, avocado, cream cheese, Topped: jalapeno, sriracha, eel sauce, seaweed outside
SPRING ROLLS
Rice paper, lettuce, grilled chicken, avocado, cucumber, carrot and sauce.
Rice-paper, Raw: tuna, mango, lettuce, avocado, cucumber, , sweet chili sauce.
Rice-paper, shrimp, lettuce, crab meat carrot, cucumber, avocado, sweet chili sauce.
Rice-paper, avocado, lettuce, carrot, cucumber, sweet chili.
Rice paper, lettuce, Raw: Salmon & Tuna. Mango, avocado, and cucumber topped with raw tuna & salmon slice and sauce.
Rice paper, lettuce, tuna, avocado, cucumber topped tuna slice and sauce.
Rice paper, lettuce, crabmeat, avocado, cucumber topped tuna and salmon and sauce.
Rice paper, lettuce, raw: salmon, avocado, cucumber topped salmon slice and sauce.
Rice paper/ lettuce/ Karb / avocado/ cucumber/
DRINKS
Coke/Pepsi/ Lemonate,/Dr.Pepper/ Fanta Orange
Strawberry, orange
The cold, refreshing, sparkling classic that America loves.
Change up your routine with the bright, bubbly, fruity orange flavor.
A crisp, refreshing taste you know and love with zero calories.
NIGIRI
Raw tuna, rice
Raw salmon, rice
Raw: White tuna, rice
APPETIZERS
Fresh spring lettuce mix, avocado, cucumber, tomato ,carrot and ginger dressing sauce
Fresh spring mix, slice smoke salmon, avocado, cherry tomato, cucumber, ginger dressing sauce
Steamed soybeans, lightly salted
Intimation Crab stick salad with spicy mayo
cream cheese and crabmeat
LUNCH SPECIAL
Spicy.
Spicy.
SUSHI COMBO
Philadelphia, 2 salmon nigiri,2tuna nigiri
dinamite , ell nigiri , shrimp nigiri , salmon nigiri , white tuna nigiri
Spicy salmon, 4 salmon nigiri
Salmon roll, tuna roll, 3 salmon nigiri, 3 tuna nigiri
Spicy tuna , 4 tuna nigiri
FRESH SUSHI ROLLS
sushi rice , seaweed , raw tuna, cucumber,avocado,spicy moyo.
sushi rice , seaweed, Tempura shrimp, cucumber, avocado, sesame seeds, ell sause.
Sushi rice, seaweed, intimation crab stick
Sushi rice, seaweed, crab meat, shrimp tempura, avocado, spicy sauce, ell sauce, fried onions.
In: crab salad , cucumber ,avocado , spicy moyo , ell sauce , fried onion .
Sushi rice, seaweed, salmon, masago, spicy mayo, green onion.
Sushi rice, seaweed, Raw salmon, avocado, cream cheese, sesame seeds.
Sushi rice, seaweed,eel, cucumber, avocado,ell sauce,saseme Seeds.
sushi rice , seaweed , smoked salmon, avocado, cream cheese, sesame seeds.
Sushi rice, seaweed ,snow crab, avocado, cucumber, sesame seeds.
In; cooked chicken, cucumber, avocado. top: spicy sauce, sushi sauce, crispy.
Sushi rice ,seaweed, crabmeat, cream cheese, spicy moyo, ell sauce, cripspy
Sushi rice, seaweed, intimation crab stick , shrimp, avocado , spicy mayo
Sushi rice, seaweed, raw tuna
Sushi rice , seaweed , : raw yellow tail , cucumber, avocado ,spicy mayo.
Sushi rice, seaweed, Raw: white tuna, salmon & tuna, intimation crab stick, avocado topped spicy sauce, green onion.
Sushi rice , seaweed, crab salad , avocado, cucumber, sesame seeds.
Sushi rice , seaweed, Smoke salmon , cucumber, avocado , spicy moyo.
Sushi rice, seaweed, intimation crab stick, avocado, cucumber, sesame seeds
Sushi rice, seaweed, snow crab, baby shrimp, cream cheese, spicy mayo sauce, eel sauce.
Sushi rice, seaweed, Raw: salmon & tuna, jalapeño, avocado, spicy sauce.
Sushi rice, seaweed ,raw salmon, cucumber, avocado, spicy moyo.
Sushi rice, seaweed, Raw salmon, intimation crab stick, avocado, cucumber, cream chess, spicy sauce, ell sauce.
In: intimation crab stick, avocado, cream chess, sasame seed.
Sushi rice, seaweed, Spicy shirmp ,avocado.Out : spicy moyo, ell sause , crispy.
Sushi rice, seaweed, raw tuna, avocado, cream cheese, sesame seeds.
Sushi rice, nori, Raw: tuna, salmon & yellowtail. Avocado, spicy mayo, green onion.
sushi rice , seaweed ,crawfish , avocado , spicy moyo, masago.
Sushi rice, seaweed,Salmon (raw)
PARTY SELECTION
Cooked: California Roll, Spicy California Roll, Crunchy Roll, Vege Roll.
Lake Roll, Jalapeno Roll, Phili Tuna Roll, Captain Crunch Roll, Tempura Shrimp Roll, 2 Tuna nigiri, 2 Salmon nigiri, Shrimp spring roll, Hefner spring roll.
Raw & Cooked: California Roll, Spicy – California Roll, Crunchy Roll, Vege Roll, Rainbow Roll.
Raw: California Roll, Spicy California Roll, Vege Roll, Rainbow Roll. ( Nigiri tuna, nigiri salmon, nigiri ell, nigiri tiger shrimp .)
SPECIAL ROLLS
Sushi rice, seaweed , crab stick, avocado, cucumber, topped with crawfish, spicy mayo, eel sauce, green onion.
Sushi rice, seaweed, crab meat, avocado, cucumber. Out: raw salmon, spicy sauce, eel sauce, crispy, masago.
Sushi rice, seaweed, crab stick, avocado, cucumber topped with baked scallops, crab meat, spicy sauce, eel sauce, green onion, masago.
Sushi rice, seaweed , tempura shrimp, cream cheese, avocado, topped with crab, spicy sauce, eel sauce, tempura flake.
Sushi rice , seaweed, yellow tail, tuna, salmon, avocado, cucumber, masago, spicy sauce.
Sushi rice, seaweed, salmon, avocado, cucumber topped with Salmon, seaweed salad, masago
sushi rice, seaweed, intimation crab meat, avocado, cucumber. topped with raw tuna, spicy sauce, eel sauce, and crispy, masago.
Sushi rice, seaweed, tempura shrimp, crab meat, cucumber. Topped with raw salmon, raw tuna, spicy sauce, ell sauce, green onions, lemon slice, sesame seeds.
Crab stick, avocado topped with Escolor, tuna, salmon, yellow tail, crab meat, spicy sauce, eel sauce, green onions, and red tobiko
Sushi rice , seaweed, soft-shell crab, avocado, cream chess , eel sauce, spicy sauce, masago
In: salmon and avocado. Out: salmon and sliced avocado.
Sushi Rice, Seaweed, Salmon, Avocado, Cucumber, topped with salmon, tuna, yellow tail, spicy sauce, eel sauce, green onions, masago.
Sushi rice , soy paper, tuna, salmon, avocado, cucumber, spicy sauce.
Sushi rice, Tempura Shrimp, Cream cheese, Avocado, Topped with Baked Salmon, Spicy mayo, eel sauce, masago, green onion.
Sushi rice/seaweed/eel / cream cheese/avocado / Top: raw tuna & salmon/avocado/mayo sauce/sushi sauce / masago.
Sushi rice, Seaweed, Cream cheese, Tempura shrimp. On top: masago, eel, eel sauce, green onion, sesame seeds.
Tempura Shrimp, avocado, cucumber, On top : crab stick, spicy sauce, eel sauce, wasabi sauce, green onion, masago, lemon, sasame seeds.
Sushi rice , seaweed, baby shrimp, avocado, cream cheese, topped with tiger shrimp, avocado, spicy mayo.
In: tuna and avocado. Out: tuna and sliced avocado.
Spicy crab meat, cucumber, avocado topped with baked Salmon, spicy mayo, siracha, eel sauce, masago, and green onion.
Sushi rice, seaweed, salmon, avocado, cream cheese topped with salmon, avocado, spicy mayo, ell sauce.
Sushi rice, seaweed, shrimp tempura, avocado, cream cheese, topped with ell, avocado, ell sauce, sesame seeds.
Sushi rice, seaweed, shrimp, krab stick, avocado. Out: salmon , tuna ,spicy sauce, ell sauce, crispy.
Sushi rice, nori, crab stick, avocado, cucumber topped with tuna, salmon, tiger shrimp.
Sushi rice, Tempura Shrimp, Imitation crab stick, Avocado, Cucumber, topped with spicy mayo & spicy Cheetos, Sesame seeds.
POKE BOWLS
Sushi rice, lettuce mix , avocado , cucumber , spicy sauce , ell sauce, lemon.
Sushi rice, Tempura shrimp, Crab meat, Spring mix, Avocado, Cucumber, spicy mayo, Sricha, eel sauce, sesame seeds.
Rice, spring lettuce mix, Raw tuna, shrimp, squid salad, edamame, avocado, cucumber, spicy sauce.
Sushi rice, spring mix, Raw: White tuna, salmon, yellowtail & tuna, seaweed salad, avocado, cucumber, green onion, lemon, and poke sauce.
Rice/ spring lettuce mix, jalapeño , Raw yellowtail, tuna & salmon, avocado, cucumber, seaweed salad, poke sauce.
Sushi rice,rettuce mix, salmon , , avocado, cucumber, mago , Edamame, lemon.
Sushi rice, spring mix, smoked salmon, crab meat, avocado, cucumber ,spicy mayo, eel sauce.
Sushi rice, Spicy Tuna (raw) , Intimation Crab stick salad, Crispy, Spring mix, Cucumber, Avocado, Mango, Side of Poke sauce, Lemon
Sushi rice, veggie mix, grilled chicken, carrot , teriyaki sauce.
Sushi rice, lettuce mix , salmon, tuna , seaweed , avocado , cucumber , lemon , sesame seed.
Sushi rice, Spicy salmon & Tuna (raw), Jalapeno, Fried onion, Spring mix, Avocado, Cucumber, Spicy mayo, Masago, Sesame seeds, side of poke sauce, lemon.
Sushi rice, Spring mix, Avocado, Cucumber, Carrot, Mango, Tomato, Edamame, Lemon.
Sushi rice, spring mix, crawfish, cooked shrimp, scallop, avocado, cucumber, spicy sauce, eel sauce, lemon,
Sushi rice , lettuce mix, tuna, avocado, cucumber , mango , Edamame, lemon.
Sushi rice, Spicy Salmon, Crab stick salad, Fried Onion, Spring mix, Cucumber, Avocado, Mango, Poke Sauce, Lemon.
Ramen
Miso Served broth with pork belly or chicken, ramen noodle, soft boiled egg, corn, fish cake, bamboo shoot, bean sprout sesame seed, seaweed and green onions.
Veggie served broth with pork belly or chicken, ramen noodle, soft boiled egg , corn, fish cake, bamboo shoot, bean sprout, seaweed, sesame seed and green onions.
Spicy tantan, ramen noodle, soft boiled egg, corn, fish cake, bamboo shoot, bean sprout , sesame seed, seaweed and green onions.
chicken served broth with pork belly or chicken, ramen noodle, soft boiled egg, corn, fish cake, bamboo shoot, bean sprout , sesame seed, seaweed and green onions.
Pork &chicken served broth with pork belly or chicken, ramen noodle, soft boiled egg , corn, fish cake, bamboo shoot, bean sprout, sesame seed, seaweed and green onions.
THAI FOOD
Chicken, beef or Shrimp, Basil, spicy chili, zucchini, onion, bell pepper with rice
(chicken / beef / shrimp) with egg, carrot, and green onion
(Served with white rice) Chunks of chicken, typically deep fried, coated in a savory sesame sauce and sprinkled with sesame seeds.
(Served with white rice) Beef, shrimp or chicken with onions, zucchini, green onions, ginger, bell pepper, broccoli
(Chicken/beef/shrimp) eggs, carrot, bean sprout, green onion
Chicken Carrot, green bean, green onion, zucchini with rice
(Chicken/shrimp or Beef, onion, bell pepper, ginger, chilli flakes, broccol)
( Served with white rice) Breaded chicken pieces deep fried and coated in tangy orange sauce.
Eggs , carrot, green bean, bean sprout, green onion, broccoli & zucchini
(Chicken/beef/shrimp/fried tofu), eggs, green onion, bean sprout, carrot, and curry powder
(Chicken/beef/shrimp) eggs, bean sprouts, carrot, noodles, green onion, lime slice, peanut
(Chicken/beef/shrimp/fried tofu) eggs, bean sprout, carrot, green onion, spicy chili
Sweet and sour chicken with rice
Chicken, shrimp, beef, egg, carrot, green bean, green onion
Prices & availability
Menu prices range from approximately $10 to $20 and cover various sushi, poke bowls, soups, and more. Seasonal items and menu categories may vary, and item-level prices might require confirmation. Availability can change with time or demand.
Dining fit
This menu is good for
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Lunch
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Dinner
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Small plates
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Vegan options
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Family-friendly
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Fast service
About this menu
What to know before you order
The Hefner Sushi & Poke menu offers a variety of dishes rooted in sushi, poke bowls, and traditional soups. Menu categories include deep fried rolls, fresh sushi rolls, sashimi, vegetable rolls, nigiri, chef special soups, drinks, Thai food, and ramen. Popular dishes frequently praised in guest feedback include poke bowls, sushi rolls like the Crunchy Shrimp Roll and Pink Dragon Roll, and flavorful soups such as miso and Tonkotsu ramen.
Guests often mention the quality of ingredients and variety of options suitable for solo diners and families alike. The menu supports dine-in, takeout, and delivery, making it convenient for quick bites or full meals in a casual and quiet atmosphere.
Hefner Sushi & Poke
Restaurant
- 7755 W Hefner Rd B, Oklahoma City, OK 73162, United States
- +1 405-470-2746
- · 11:00 AM - 09:00 PM
- $10 to $20
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