Tropical Smoothie Cafe Menu

grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein

grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein

turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein

Mix & match two delicious toasted snack rolls for a great deal.

pineapple, coconut & banana. Garnish not provided with any smoothie.

bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein

sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein

eggs, spinach, mozzarella, roasted red peppers & pesto

grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

peanut butter, banana, granola & honey

grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

Bahama Mama™ base (with coconut, strawberries, pineapple & white chocolate) topped with granola, fresh pineapple & strawberries, coconut, chia seeds & honey drizzle

dragon fruit base, fresh pineapple, fresh strawberries, banana, coconut, granola, chia seeds & honey drizzle.

Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein

Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein

a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein

spinach, kale, mango, pineapple & banana

avocado, pineapple, spinach, kale, coconut & lime

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

strawberries, pineapple, coconut & white chocolate

peanut butter, banana & chocolate

strawberries, banana & choice of white or dark chocolate

chocolate, coffee, cappuccino & non-fat yogurt

peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

acai, pomegranate, banana, blueberries & strawberries

pomegranate, banana, cranberry & strawberries

mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.

fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.

pineapple, coconut & banana. Garnish not provided with any smoothie.

dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie.

mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.

mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. Garnish not provided with a...

strawberries, pineapple, mango & orange juice

strawberries & banana

kiwi, strawberries & non-fat yogurt

strawberries, banana & pineapple

mango, pineapple & non-fat yogurt

strawberries, pineapple, orange juice & lime

blueberries, strawberries & banana

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

Cholula® Chili Lime Seasoned Chicken, shredded queso, romaine, tomato, crispy habanero spiced onions & fiery chili mayo in a toasted sriracha flour tortilla

grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last

turkey and cheddar in a toasted flour tortilla

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

strawberries & lime

strawberries & banana

banana & chocolate

house-made kale & apple slaw

chipotle mayo on charred corn with fresh lime

maple glaze on roasted sweet potatoes

choose banana or apple

flavors vary by location

Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!

Pair your favorite flatbread and smoothie for a great meal and a great deal!

Pair your favorite wrap and smoothie for a great meal and a great deal!

Pair your favorite sandwich and smoothie for a great meal and a great deal!

Pair your favorite 'dilla and smoothie for a great meal and a great deal!

Pair your favorite breakfast food and smoothie for a great meal and a great deal!